The Couch to 5k was set up for people in recovery to help them get well physically.
I know how much running and exercise has helped me with this but also towards my own mental wellbeing and I just wanted to pass this on in the hope that people can feel the way I do after just a 15-20 minute run, or even just a get together doing something a bit different with people that understand me.
For me running was never on the cards. I never thought that it could be so beneficial to my everyday life and that of my family.
As an addict, my family were dragged through addiction with me, but I now get the chance to try again, this time, by them being involved in my recovery. The benefits of this shine through as we are a very happy and healthy family.
Just 30 minutes of exercise a week can add years to your life and who wouldn’t want that now you’re substance-free or in the process of being so.
We now are trying to get the community to join us in the hope we can rebuild bridges and reduce stigma by showing we are people too and no different to non-addicts.
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This is a brief account of Tosh’s relationship with drugs. It’s frank and told in his own words. Thank you, Tosh, for allowing us to share your story with the wider community and showing that a life without drugs is possible, even for those who never thought it was.
As far back as I can remember, I’ve always been a bad kid. I know there was a time I was happy and normal but that was too long ago. I had an unhappy childhood, I was the second child of five. Dad was a pisshead. I’m really not sure of the why but being unhappy must have played its part…
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TBRP staff, past and present clients, members of our recovery communities and friends and relatives are all getting behind an event to help raise vital funds for Ward 17 at Huddersfield Royal Infirmary. We hope you will too!
Rallying the recovery communities of Calderdale in Recovery and Kirklees in Recovery is Fiona Whitehead who, at one point, was given just hours to live. Fiona considers herself lucky and due to the professionalism and quick thinking of the staff at Ward 17, she is still here and able to say thanks by helping in their campaign. Ward 17 are trying to raise a massive £20,000 for vital life equipment.
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Each year, we send a letter to the Halifax Courier asking them to thank our communities for their support throughout the previous year. Here is a copy of the letter for 2018.
It’s the time of year that many of us reflect on the year passing, and look forward to what’s in store for the new year. It’s also a time that we at The Basement Recovery Project (TBRP) say thank you to all those who have helped us over the last 12 months to support people who are affected by the illness of addiction.
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We received a lovely email from Community Learning Works with an update on their project. We would like to thank them for the thank you and the work that they do. Here is a copy of their email, we thought it worth sharing far and wide:
Community Learning Works supports people who face the most significant challenges and are furthest away from the job market to get better access to learning opportunities.
We are a partnership of 7 community organisations who offer courses from learning centres and outreach venues across Kirklees:
Paddock Community Trust
Crosland Moor Learning Centre
Proper Job Theatre Company
Ravensthorpe Community Centre
Workers Educational Association
Since our launch in September 2017, we have supported over 1000 people to get involved in learning activities. Over 70% of them have gone on to do some further learning. 38% have progressed to formal courses, or have gained work or volunteering placements.
This wouldn’t have been possible without the support of dozens of community groups and organisations who have worked with us to deliver lots of creative, fun and engaging workshops and courses. These activities have been funded through the Community Learning Works small grant fund. People have taken part in a wide range of fun activities including cooking, gardening, crafts, DIY, IT, drama, make up, yoga, self-defence – boosting their confidence and motivating them to learn new skills.
So, a massive thank you to all the groups who have worked with us, including: Yetton Together, Kirkheaton Community Centre, Boothroyd Parents Group, Ravensthorpe Carers Group, Support 2 Recovery, Kirklees Local TV, Salfia Centre, 2020 Foundation, Nature’s Footprints, The Basement Recovery Project, Masoom Care, Grow to School, Ravensthorpe Juniors, Diamond Wood Academy, Brackenhall Trust, Castle Community Hub, Womencentre, Meltham Carlile Centre, Meltham Deacon Close, Global Diversity Positive Action, Oak Primary, Aspire Cooperative Learning Trust, Face Forward, Growing Works, Dalton Community Centre, Action for Children, Batley Smile, Bagshaw Museum, Brunswick Centre, Platform One, Hoot, Circle of Sisters, Honeyzz, Creative Connections, Men’s Talk, Dalton Gospel Choir, Keep it Real, Trillz, Community Skill Centre, Hillhouse Community Centre.
We are working with many more local groups to develop future activities; so, if you are a community group interested in running a learning activity or workshop in your area, we would love to hear from you.
firstname.lastname@example.org – 07540434573 You can also follow us on Twitter & Facebook
Learners had a fantastic time at crafting sessions run by S2R and the Basement Project recently. Snow globes, Christmas trees, painted rocks and more were made and learners enjoyed meeting new people.
and following the success of these, we have just announced new groups starting 17th January 2019
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18 months of training with a group of 10 very motivated and hard working runners. All from disadvantaged backgrounds. One fantastic trainer, ex-professional international rugby player, Damian Gibson (DG Ozfit), who was actually one of this year’s local heroes. As a team, we were privileged enough to represent the “Home Run Project” team in the promotional video which was partly aired on the BBC.
https://thebasementproject.org.uk/wp-content/uploads/the_basement_recovery_project_great_north_run-1.jpg12391920adminhttps://thebasementproject.org.uk/wp-content/uploads/the-basement-recovery-project-logo-340x156.pngadmin2018-11-27 12:51:512018-11-27 13:22:15From no hope, isolation and loneliness to The Great North Run!
Every day, 20 people die as a result of their drinking. But alcohol harm is not inevitable. This Alcohol Awareness Week communities across the country call for change. Find us at Halifax market all week and at Todmorden market on Thursday.
…this was an enduring but enjoyable and memorable experience. And all for a very worthy cause, The Hull and West Yorkshire Interstitial Lung Disease Service where my dad is being treated. It wouldn’t have been possible without the help of CIR and a big thanks to Michelle Hanley for the use of the Basement Project’s van!
If you have been watching Grayson Perry’s ‘Rites of Passage’ on Channel 4, you may have seen Allen featured in episode 4 ‘Coming of Age’. The programme didn’t have time to explore why people ended up at The Basement Recovery Project and focused on the celebration of recovery. Allen’s account of his relationship with alcohol is raw, unedited and told in his own words. Thank you, Allen, for allowing us to share your story with the wider community.
Grayson Perry explores coming of age which starts with his visit to the Amazon where he witnesses the Tikuna people celebrate the transition of two girls to adulthood. Thankfully, we don’t do that here and he’s not suggesting we do, but he does think we can take something from it. He’s even more convinced after talking to London teens and people in recovery at The Basement Project (who he describes as “kidults”) – older people who can’t take responsibility for themselves or their lives. He sees both groups as reaching the end of one stage of their life and beginning another and wants to mark that in a celebration, something we don’t do enough of in recovery circles.
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